Are you being stalked? Here’s how to check.

In today’s digital age, it’s easier than ever for someone to track your movements and invade your privacy using technology. Whether it’s through GPS tracking, Apple AirTags, or unauthorized access to your Google or Apple accounts, being aware of the settings that creeps use to spy on you is crucial for protecting yourself.

As a national radio show host, I receive numerous calls and messages from individuals who believe they are being stalked. Some may be experiencing paranoia, while others have legitimate concerns about their privacy being compromised. Fortunately, there are steps you can take to safeguard your personal information and prevent unwanted surveillance.

For Apple users, start by checking your Share My Location settings. This feature allows you to see who has access to your location information. By going to Settings > Privacy & Security > Location Services > Share My Location, you can review the list of individuals who can track your movements. If you suspect someone is monitoring you without your consent, remove their access and take a screenshot for evidence.

Additionally, make sure to review the devices signed into your Apple ID account. By navigating to Settings > [your name] > Devices, you can see a list of all devices connected to your account. If you spot any unfamiliar devices, remove them immediately to prevent unauthorized access to your data.

Android users should also be vigilant about their Google account security. Check your Google account settings, specifically under Security, to manage the devices linked to your account. If you notice any suspicious activity, sign out of those devices and change your password as a precautionary measure.

It’s essential to regularly review your location sharing settings on apps like Google Maps to ensure that your whereabouts are not being disclosed without your knowledge. By accessing your Google Maps app and checking the Location Sharing feature, you can revoke access from any individuals who should not be tracking you.

Furthermore, be mindful of potential tracking devices like Apple AirTags, which can be used for nefarious purposes. These small gadgets can be attached to your belongings, allowing someone to monitor your movements discreetly. Stay informed about the latest antistalking technology and consider upgrading to newer versions of AirTags that offer enhanced security features.

By taking proactive steps to secure your digital devices and protect your personal information, you can minimize the risk of being spied on by malicious actors. Stay informed about the latest privacy settings and be vigilant about monitoring your online accounts for any signs of unauthorized access. Your safety and privacy are paramount in today’s interconnected world.