Canadians spend billions on cosmetics each year, but dermatologists say only a fraction of products are needed
Cosmetics are a booming industry, with billions of dollars spent on products every year. From makeup to skin creams, the promises of these products can be enticing. But how do cosmetics actually affect our skin health?
Dermatologists agree that sunscreen, face wash, and moisturizer are the three most essential products for maintaining skin health. While makeup like lipstick, foundation, and concealer are typically harmless, they can be harmful if worn excessively or on uncleansed skin. Expired makeup can also contain harmful bacteria, leading to skin issues. Fragrance in makeup can also cause reactions or irritation for some individuals.
To keep it simple, dermatologists recommend using a core set of products: cleansers, moisturizers, and sunscreen. Adding specific products for acne or other skin conditions can be beneficial, but it’s important to start with a minimal routine to avoid skin damage.
Anti-aging creams may not reverse the effects of aging, but they can have preventative properties by increasing collagen production. However, it’s important to be realistic about the timeline for seeing results with over-the-counter cosmetics, as it can take up to three months for meaningful improvements.
In Canada, Health Canada regulates the cosmetics industry to ensure products are safe for use. Sunscreens, in particular, are more strictly regulated in Canada compared to Europe and Asia. However, some experts believe that Canadian guidelines may not go far enough, prompting some companies to take extra precautions in testing their products.
Ultimately, consumers should be savvy when choosing cosmetics and consider their reasons for using certain products. It’s important to prioritize products that are safe and effective for maintaining healthy skin. By being mindful of the ingredients in cosmetics and staying informed about regulations, individuals can make informed choices to support their skin health.
