Does lip balm work? What dermatologists say
Dry, cracked lips can be a common issue, especially during the winter months when the cold weather and indoor heating can strip moisture from your lips. While a tube of lip balm may seem like the perfect solution to this problem, it’s important to choose the right product to avoid making the situation worse.
According to dermatologist Dr. Jenna Lester from UCSF Health, lip balm can help seal moisture into the lips and act as a barrier against external forces like cold wind. However, not all lip balms are created equal, and some may contain ingredients that can actually irritate your lips instead of soothing them.
For those who are sensitive to fragrances, flavors, and preservatives commonly found in lip balms, these products may cause stinging and make the condition of your lips worse. Dr. Caroline Mann, a dermatologist at Washington University School of Medicine in St. Louis, warns that ingredients like lanolin, formaldehyde, and oxybenzone can trigger allergies and lead to prolonged irritation.
To avoid these issues, dermatologists recommend opting for a fragrance-free, petroleum-based balm that contains petrolatum. This ingredient is less likely to cause irritation in those with sensitive lips. Additionally, there are other ways to soothe dry lips without relying solely on lip balm.
Covering your lips with a scarf when outdoors, using a humidifier indoors to combat dry air, staying hydrated by drinking plenty of water, and avoiding the temptation to lick your lips can all help prevent and alleviate dryness. If you find that your lips are still stinging despite these measures, it may be beneficial to consult a dermatologist for further guidance.
By taking these steps, you can ensure that your lips stay soft and supple throughout the winter months. Remember, it’s essential to choose the right lip balm and incorporate other lip care techniques to keep your lips healthy and hydrated.
