How to do the Heimlich maneuver in a choking emergency

Choking emergencies can be extremely frightening and stressful situations. Whether it’s happening to yourself or someone else, knowing how to respond quickly and effectively can make all the difference. The Heimlich maneuver is a first-aid technique recommended by health organizations worldwide, designed to dislodge an obstruction from the windpipe.

Recently, a heartwarming story emerged of an 8-year-old boy who saved his choking friend using the Heimlich maneuver. This highlights the importance of knowing how to perform this life-saving technique.

Mass General Brigham, a leading health care system in Boston, Massachusetts, has provided step-by-step guidance on how to perform the Heimlich maneuver effectively. The first step in any choking emergency is to call 911 to ensure that medical help is on the way.

Before initiating the Heimlich maneuver, it’s crucial to assess the situation. If the person can still breathe, talk, or cough, encourage them to continue coughing to try to dislodge the object. However, if they are unable to do so and showing signs of choking, it’s time to act.

To perform the Heimlich maneuver, stand behind the choking person and wrap your arms around their torso. Make a fist with one hand and grasp it with the other, placing your hands between the belly button and rib cage. Then, apply inward and upward thrusts on the diaphragm to expel the blockage.

If the choking persists, alternate between back blows and abdominal thrusts until the airway is clear or help arrives. It’s important to note that the Heimlich maneuver should not be performed on infants under 12 months old. Instead, specific techniques are recommended for choking babies.

For individuals who find themselves choking alone, the same Heimlich technique can be performed on themselves. Alternatively, they can try bending over a hard surface to apply pressure to the abdomen.

In the event of a choking emergency, it’s essential to remain calm and act quickly. By knowing how to perform the Heimlich maneuver and following the proper steps, lives can be saved. Remember to always call 911 first and seek medical help as soon as possible.