Dementia risk could decrease with technology use, study suggests

The first generation that has grown up with consistent exposure to digital technology is now reaching an age where symptoms of dementia typically begin to appear. There have been concerns raised about the potential negative impact of digital technology on cognitive abilities, but a new study from Baylor University has found that the opposite may be true.

In a press release, study co-author Michael Scullin discussed the common belief that technology is harming us, with terms like “brain drain,” “brain rot,” and now “digital dementia” being used to describe the potential effects of technology on the brain. The researchers set out to investigate whether these concerns were valid.

The hypothesis of “digital dementia” suggests that a lifetime of exposure to digital technology could have a negative impact on cognitive abilities. However, after analyzing over 136 studies involving 400,000 adults with an average of six years of follow-up data, the researchers found that digital technology use was actually associated with a 58% lower risk of cognitive impairment, even after adjusting for factors like gender, age, and education level.

One possible explanation for this unexpected finding is the cognitive challenges that older adults face when using technology. Learning to use new devices and software can be frustrating, but it also exercises the brain and helps keep it sharp. The constantly changing nature of technology forces users to adapt and learn, which may have a beneficial effect on cognitive function.

Dementia is typically characterized by a decline in the ability to perform daily tasks independently, such as taking medication, keeping appointments, and navigating directions. Digital tools like web calendars, phone reminders, and navigation apps can help older adults maintain their independence and function more effectively.

The researchers also highlighted the potential benefits of social media and digital communication for older adults. The ability to connect with family members across generations, share photos, exchange emails, and reduce feelings of loneliness can all have a positive impact on cognitive health.

Overall, the study suggests that digital technology can actually help preserve cognitive abilities in older adults and reduce the risk of cognitive impairment. By embracing technology and using it to stay socially connected and mentally active, older adults may be able to maintain their cognitive health as they age.

For more Health articles, visit www.foxnews.com/health. Khloe Quill is a lifestyle production assistant with Fox News Digital, covering a range of topics including food and drink, travel, and health.