Man knows secret of living a long, happy life, and it has to do with one activity

A 92-year-old man is defying the odds by not only continuing to compete in his favorite activity, but also teaching others the secrets to living a long, healthy, and fulfilling life. Ivan Pedley, a retired toolmaker, has been playing ping-pong for 78 years and shows no signs of stopping anytime soon. He plays twice a week at the Great Wyrley Table Tennis Club in Staffordshire, West Midlands, England, often facing off against opponents who are much younger.

Despite his age, Pedley rarely gets knocked off the table and attributes his success to his technique. He believes that staying active and regularly playing ping-pong has helped him stay fit and healthy well into his senior years. Pedley insists that continuing to play the sport is the best thing he has ever done, and he thoroughly enjoys every minute of it.

While he may have slowed down a bit over time, Pedley remains passionate about the game and is always eager to share his love for ping-pong with others. He encourages people of all ages to join a club and start playing, emphasizing the importance of staying active and committed to maintaining a healthy lifestyle.

In addition to ping-pong, Pedley also stays involved in bowling, swimming, and judo, holding a brown belt in the martial art. He believes that keeping himself healthy and active is key to his longevity and overall well-being. Pedley credits the standard of skill in his opponents for helping him improve his own game, and he is always willing to challenge himself by playing against anyone who walks into the club.

Despite his impressive skill and experience, Pedley remains humble and often lets younger players win to keep them motivated and encouraged. He is a beloved member of the club, with Secretary Tony Reeds noting that Pedley always puts his heart into the game and has had some memorable matches over the years.

As health and medical experts have long advised, staying active, eating well, and remaining connected to others are crucial for older individuals to lead a long and healthy life. Ivan Pedley serves as an inspiring example of how dedication to a favorite activity can bring joy, fulfillment, and vitality at any age.