Red light therapy for skin: dermatologists reveal benefits and expert tips

Clean beauty brand owner Emily Austin is calling for higher safety standards in the beauty industry. In an interview with Fox News Digital, Austin expressed her support for the MAHA movement, which is pushing for U.S.-made products to meet the safety standards set by the European Union.
One of the trends Austin is excited about is the use of red light therapy devices at home. This trendy skin treatment has been gaining popularity on social media, but does it deliver on its promises? While some studies have shown that red light therapy can have health benefits, experts agree that more research is needed to fully understand its effects.
What is red light therapy exactly? It is a home-based photobiomodulation system that uses visible and/or near-infrared light to address various skin concerns. Dr. Chris G. Adigun, a board-certified dermatologist, explained that red light therapy stimulates an increase in components that maintain and improve skin quality while decreasing agents that degrade skin quality. This makes it a popular treatment for acne and skin rejuvenation purposes.
Dr. Lauren Fine, another board-certified dermatologist, added that red light therapy can be anti-inflammatory and have calming effects on the skin. It can also help with collagen stimulation, minimize the appearance of fine lines and wrinkles, and improve overall skin quality. Additionally, there is no downtime associated with using red light therapy, making it a convenient option for many.
However, before trying red light therapy, it is important to be aware of certain risks. Some medications can make the skin photosensitive, meaning it may react unusually to light sources. It is also important to consider any heat-related skin sensitivities before trying red light therapy.
For those interested in trying red light therapy at home, experts recommend reading and following the directions of the device carefully. Proper use, including the distance from the skin and duration of exposure, is crucial for achieving the best results. Consulting with a dermatologist before starting red light therapy is also recommended to ensure safety and efficacy.
Overall, red light therapy is a promising treatment for various skin concerns, but more research is needed to fully understand its effects. By calling for higher safety standards in the beauty industry, clean beauty brand owner Emily Austin is advocating for the well-being of consumers and the effectiveness of skincare products.