Smart rings that can track your sleep, fitness, and could save your life

Smart rings have become the latest trend in wearable technology, with major smartphone manufacturers like Samsung entering the market with their Galaxy Ring. However, smart rings have been around for a few years now, with options like the Oura Ring offering tried and tested features that are bug-free and reliable in 2024.

These smart rings track the same metrics as smartwatches, such as steps, sleep, and overall health. The key difference is that smart rings tend to have longer battery life and lack a distracting screen, making them more discreet and convenient for everyday wear. Additionally, the best smart rings on the market can provide vital health tracking and notifications to alert users of any potential issues.

There are several notable smart rings available, each offering unique features tailored to different user needs. The Oura Ring 4 stands out for its exceptional sleep tracking capabilities, heart rate monitoring, and detailed analytics through a subscription service. Priced at $350, it is compatible with both iOS and Android devices.

On the other hand, the Samsung Galaxy Ring is an ideal option for Android users, offering advanced sleep tracking with AI algorithms and seamless integration with Android devices. Priced at $400, it is the most expensive smart ring on the list and exclusively compatible with Android operating systems.

For those looking for a budget-friendly option, the RingConn Gen 1 is a great entry-level smart ring priced at $280. It offers essential health tracking features, including stress and wellness tracking, sleep monitoring, activity counting, and vital tracking such as heart rate, blood oxygen levels, and temperature sensors. The RingConn Gen 1 is compatible with both iOS and Android devices, making it a versatile choice for users.

Overall, smart rings have emerged as a practical and efficient way to monitor health and fitness metrics on a daily basis. With features that can potentially save lives in emergency situations, smart rings are quickly gaining popularity in the wearable tech market. As more big brands explore the smart ring space, it will be interesting to see the innovations and advancements that emerge in the future. Perhaps we will soon see the introduction of smart rings from tech giants like Google or Apple, further expanding the possibilities in wearable technology.