exercise

Health

Just 5 minutes of exercise could reduce high blood pressure, study finds

A recent study published in Circulation, the journal of the American Heart Association, has found that incorporating just a few…

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Health

Exercise helps Alzheimer’s patient, 90, keep symptoms at bay

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik (Zel) Bocknek refuses to slow down — and he believes his active…

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Sports

Olympic Games: Simone Biles gets silver on floor exercise

PARIS – American gymnast Simone Biles didn’t get the golden sendoff she sought. Biles earned silver in the floor exercise…

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Health

Walking backwards might ‘look a little weird,’ but it could be just the exercise you need

Janet Nevala has walked for exercise her whole life, but about 10 years ago she added a new element to…

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Sports

Canadiens exercise option on head coach Martin St. Louis’ contract

The Montreal Canadiens have exercised the two-year option of the contract of head coach Martin St. Louis, committing him to…

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Health

Ontario man’s cross-Canada cycling trip helps researchers understand how exercise impacts Parkinson’s disease

After he was diagnosed with Parkinson’s disease, Steve Iseman set out on an 8,000-kilometre trip across Canada to raise money and awareness…

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Health

How ‘exercise snacks’ can add more movement in less time in your day

The Dose22:42What’s the least amount of exercise I can do to get the benefits? Most people know they need to…

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Nova Scotia

N.S. First Nations to exercise right to moderate livelihood during upcoming lobster season

For the third consecutive year, four First Nations in southwestern Nova Scotia will exercise their treaty right to fish for a…

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Politics

Trudeau criticized for calling on Israel to ‘exercise maximum restraint’ in Gaza

Prime Minister Justin Trudeau faced criticism Wednesday from Jewish leaders after he made comments that were perceived as overly critical of…

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Sports

Raptors exercise 4th-year option on Scottie Barnes’ rookie contract

Scottie Barnes is going to be with the Toronto Raptors for at least one more year. The Raptors exercised the…

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