exercise

Health

Just 5 minutes of exercise could reduce high blood pressure, study finds

A recent study published in Circulation, the journal of the American Heart Association, has found that incorporating just a few…

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Health

Exercise helps Alzheimer’s patient, 90, keep symptoms at bay

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik (Zel) Bocknek refuses to slow down — and he believes his active…

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Sports

Olympic Games: Simone Biles gets silver on floor exercise

PARIS – American gymnast Simone Biles didn’t get the golden sendoff she sought. Biles earned silver in the floor exercise…

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