fitness

Health

Gym gear, recovery items and nutrition favorites to gift the fitness guru in your life this year

up as much space. Plus, they can easily be stored away when not in use.  18. Smartwatch A smartwatch is…

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Tech

Smart rings that can track your sleep, fitness, and could save your life

Smart rings have become the latest trend in wearable technology, with major smartphone manufacturers like Samsung entering the market with…

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Health

Ivanka Trump shares the fitness routine that has ‘transformed’ her body

Ivanka Trump, the second child of former President Donald Trump, is opening up about her health and fitness journey, sharing…

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Health

Getting fitness tips on social media can be harmful — but it doesn’t have to be

This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers…

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Lifestyle

Wellness tips: This old pantry staple may help improve fitness, but it has risks

You may think the baking soda lurking in the back of your cupboard is only useful for absorbing gross refrigerator…

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Entertainment

Fitness guru Richard Simmons dead at 76, U.S. media outlets report

Fitness guru Richard Simmons has died at the age of 76, multiple media outlets reported, including ABC News and TMZ.…

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Business

Peloton CEO steps down as fitness company announces 15% cut to global workforce

Peloton CEO Barry McCarthy is stepping down, the company said on Thursday, as it announced a 15 per cent cut to…

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Health

Halifax’s fitness industry has rebounded from COVID-19 lockdowns

When she begins a yoga class at her north-end Halifax studio, Tori Jarvis Grant still sets up a camera so…

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Lifestyle

‘Cozy cardio’: Fitness trend embraces comfort

Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out…

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Tech

We swabbed GoodLife, Planet Fitness and Anytime Fitness locations to find the germiest piece of equipment

Sweat, heavy breathing, warm temperatures and lots of people — the gym is the perfect environment for bacteria to thrive…

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