Study Links Toilet smartphone Use up to almost 50% higher hemorrhoid risk

A groundbreaking study has revealed a shocking connection between smartphone use in the bathroom and an increased risk of developing hemorrhoids. Researchers at Beth Israel Deaconess Medical Center in Boston found that individuals who use their phones while sitting on the toilet are 46% more likely to suffer from this painful condition. The study, published in the journal Plos One, examined 125 adults who underwent colonoscopies and compared their bathroom habits.

Of the participants, 66% admitted to using their phones on the toilet. Those who brought their phones into the bathroom had a significantly higher risk of developing hemorrhoids, regardless of age, weight, gender, or fiber intake. Hemorrhoids, which are swollen veins in or around the rectum and anus, can cause pain, itching, and bleeding. They are often associated with straining during bowel movements and prolonged sitting on the toilet.

Interestingly, younger adults, particularly those in their forties and fifties, were more likely to engage in this habit compared to older individuals. Participants reported using their phones to read news, scroll through social media, and send messages while in the bathroom. The researchers noted that the risk of developing hemorrhoids was directly related to the amount of time spent on the toilet with a smartphone.

Dr. Chethan Ramprasad, a gastroenterologist at Beth Israel Deaconess and Harvard Medical School, emphasized the importance of limiting bathroom smartphone use to prevent hemorrhoids. He explained that prolonged sitting and increased pressure on the rectal veins can result from passive smartphone engagement. Using tools like a Squatty Potty may help reduce strain during bowel movements, but they do not eliminate the risk associated with extended phone use in the bathroom.

Hemorrhoids are a common gastrointestinal issue in the United States, affecting millions of people each year. The researchers called for further studies to confirm the link between smartphone use and hemorrhoids and explore potential prevention strategies. In the meantime, Dr. Ramprasad advises individuals to limit their time on the toilet and avoid turning bathroom breaks into scrolling sessions.

To stay updated on the latest health news and tips, visit www.foxnews.com/Health. Remember, when nature calls, do what you need to do and then move on – don’t let your phone keep you glued to the toilet seat.