plank

Health

Senior fitness record: 80-year-old holds plank for astonishing 50 minutes

An 80-year-old man from Florida has shattered the record for the longest plank held by someone his age. Bob Schwartz…

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Health

How long should you hold a plank? TV hosts compete in on-air challenge

Planks have long been a popular exercise for strengthening the core, but how long should you be able to hold…

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