Experts, advocates make case for smartphone-free childhood

Should My Child Have a Smartphone? A Growing Movement Says No

The debate surrounding whether children should have smartphones has been ongoing for years, but a new advocacy group in Canada is making a compelling argument for delaying the introduction of smartphones until high school. Unplugged Canada, inspired by similar movements in the United States and the United Kingdom, is urging parents to reconsider the impact of smartphones on their children’s well-being.

Jenna Poste, a member of Unplugged Canada and a former technology industry professional, believes that smartphones are contributing to a mental health crisis among children and youth. With easy access to social media and addictive features, smartphones can lead to compulsive behaviors and exposure to harmful content. Poste points to research in The Anxious Generation by psychologist Jonathan Haidt, which connects rising rates of depression and anxiety among young people to the prevalence of smartphones.

Haidt’s book argues for four new norms to promote a healthier childhood: delaying smartphone use until high school, avoiding social media until age 16, creating phone-free school environments, and encouraging more independence and real-world experiences. Australia has even passed laws banning social media for those under 16, setting a precedent for regulating tech companies.

Simon Sherry, a psychology professor at Dalhousie University, supports delaying smartphone use but cautions against demonizing all screens. While there are benefits to social media, such as fostering connections with loved ones, there are also numerous negative effects on physical and mental health. Sherry emphasizes the importance of monitoring children’s screen time and being mindful of the risks associated with excessive smartphone use.

Screen time in general is a growing concern, with studies linking increased screen time to symptoms of anxiety and depression in children. Unplugged Canada has garnered over 1,000 pledges from parents committed to delaying smartphone use for their children. The group offers alternatives like the Pinwheel phone and flip phones, as well as strategies for managing screen time and promoting real-world interactions.

As Unplugged Canada continues to raise awareness and build a community of like-minded parents, the conversation around smartphone use for children is evolving. By prioritizing mental health and well-being over convenience, parents can make informed decisions about when and how to introduce smartphones to their children. Join the conversation and consider the impact of smartphones on your child’s development.