stress

Lifestyle

How to make holiday stress easier for your family this year

The holiday season can be a stressful time for parents, especially when trying to balance work deadlines with the needs…

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Lifestyle

Holiday travel tips: How to reduce stress on the go

Traveling during the holiday season can be particularly stressful, but there are ways to ease the anxiety and make your…

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Health

Religious leaders share prayers to ease stress ahead of election

The current election season has brought about a wave of anxiety and a feeling of loss of control for many…

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Lifestyle

Stress and ‘moon face’: What experts say

Social media users just won’t stop talking about how the stress hormone cortisol can cause cheeks and eyelids to swell…

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Business

Homeowners will no longer need to do stress test when switching mortgage providers

The national banking regulator says it will no longer require borrowers with uninsured mortgages to undergo a stress test when…

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Health

With students back in class, a mental health educator warns about a spike in stress

An educator at the Canadian Mental Health Association says the start of a school year can be stressful for students.…

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Lifestyle

Parenting stress, loneliness rates are rising: Experts

Parental stress and loneliness are on the rise, experts say, as a combination of isolation, financial challenges and lost sleep…

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Sports

‘Nervous energy’ for Canadian athletes balancing stress, excitement with Paris Paralympics 100 days away

Travis Murao calls it “crunch time” and his favourite time of the year. The wheelchair rugby player and several of his…

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Health

We all experience stress. How we handle it is key to our health, say experts

The Dose24:36What’s the connection between stress and my health and well-being? Read transcribed audio It could be a morning traffic…

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Halifax

Holiday stress can be reduced by switching focus to time spent together, Halifax psychologist says

Inflated prices can mean inflated stress at Christmas time. But a lot can be avoided if people put more emphasis…

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