ultraprocessed

Lifestyle

Ultraprocessed foods: What are they and why are they bad?

When you open a bag of nacho-flavoured chips or cheese puffs, you probably know that you’re about to indulge in…

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Health

Want to avoid ultra-processed foods? Cook more often, choose whole foods

The Dose347:46:40How do ultra-processed foods affect my health? Sandra Elia is intimately aware of how prevalent ultra-processed foods are in…

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