What is ‘toasted skin syndrome’? Experts warn heating pads can cause skin damage

As the winter months approach, many people turn to heated blankets or heating pads to stay warm and cozy. However, experts are now warning of a potential danger associated with prolonged exposure to high heat – toasted skin syndrome.

Toasted skin syndrome, also known as erythema ab igne (EAI), is a condition characterized by a pattern of discoloration that occurs in areas of the skin after prolonged exposure to heat sources. While it may not seem harmful at first, repeated exposure can lead to permanent damage and, in some cases, increase the risk of skin cancer.

Several heated blanket users have shared their experiences with toasted skin syndrome on social media, displaying discolored patterns on their skin. One TikTok user, Faith Harrell, posted a video showing discoloration on her stomach from using a heating pad on the highest setting. The burn marks are not painful but can become super itchy over time.

Manhattan-based dermatologist Dr. Brendan Camp explained that toasted skin syndrome can occur after repeated exposure to any heat source, including laptops, heated car seats, hot water bottles, electric blankets, space heaters, and heating pads. Dr. Alexandra Bowles, a board-certified dermatologist, added that the condition is marked by a mottled, reddish-brown discoloration that can become more prominent and permanent over time.

The long-term risk of toasted skin syndrome includes the development of malignancies, such as certain cancers, in affected areas due to damaged skin cells. To prevent this condition, experts recommend avoiding direct and prolonged contact with heat sources and using a barrier, like cloth, between the skin and heat.

If you notice any unusual skin discoloration or texture changes, it’s important to consult a dermatologist to catch potential issues early and prevent long-term skin damage. By being mindful of the use of electronics that generate heat and taking precautions to protect your skin, you can avoid the risks associated with toasted skin syndrome.

In conclusion, while heated blankets and heating pads may provide warmth during the cold winter months, it’s essential to be aware of the potential dangers of prolonged heat exposure. By taking preventative measures and seeking medical attention if necessary, you can ensure the health and safety of your skin.