Tech

10 smart devices track and prevent fall risks for older adults at home

A new smartphone app designed to help parents and coaches rapidly assess and treat concussions is set to launch in the US, according to Dr. Vicki Anderson, clinical science research director at Murdoch Children’s Institute. This innovative app aims to provide valuable assistance in managing injuries, particularly in the high-risk sports environment.

Falls are a significant concern for adults 65 and older, with weak muscles, balance issues, and medication side effects contributing to an increased risk. It is recommended that individuals undergo fall risk screening at age 65, but proactive measures can be taken at home using smart technology. Here are ten tools that can help older adults track, prevent, and respond to fall risks effectively.

1) Gait sensors: These devices track changes in balance over time by monitoring walking patterns. iOS users can utilize the Health app’s walking steadiness feature, while Android users can use Fitbit or Samsung Galaxy Watch for similar data collection.

2) Smart pill dispensers: To prevent medication errors that can lead to falls, smart pill dispensers offer reminders, dose tracking, and alerts for missed doses.

3) Fitness trackers: Devices like Apple Watch and Fitbit encourage daily movement goals to build strength and prevent falls.

4) Vital sign monitors: Smartwatches and pulse oximeters help monitor blood pressure and oxygen levels to detect lightheaded spells.

5) Motion-activated lighting: Illuminates pathways during nighttime to prevent falls due to poor visibility.

6) Leak sensors: Alerts users to water leaks that can create slippery surfaces and increase fall risks.

7) Doorbell cameras: Enable users to see and communicate with visitors to prevent rushing to answer the door.

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8) Fall detection devices: Wearables like Apple Watch and dedicated medical alert devices can automatically alert emergency services or contacts in the event of a fall.

9) Smart speakers: Voice assistants like Alexa and Google Nest can help users call for assistance without having to move.

10) Balance-training apps: Apps like Nymbl and KOKU offer daily balance and cognitive exercises to improve reflexes and strength.

By utilizing smart technology, older adults can proactively manage fall risks and maintain control over their health. These tools offer peace of mind and independence, empowering individuals to stay safe and healthy in their own homes.

Kurt “CyberGuy” Knutsson, an award-winning tech journalist, emphasizes the importance of using technology to enhance safety and well-being. Whether it’s a smartwatch for fall detection or a simple nightlight for illumination, every tool plays a crucial role in protecting oneself. Embracing advanced smart tech can provide added security and confidence in managing health concerns.

For more tech tips and security alerts, sign up for Kurt’s free CyberGuy Newsletter at CyberGuy.com. Your feedback and ideas are always welcome at CyberGuy.com/Contact.

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