Study shows some Halifax residents say they are OK having few or no friends

A recent study conducted by Dalhousie and St. Francis Xavier universities in Halifax sheds light on the experiences of individuals who have few or no friends. The researchers interviewed 21 people who identified as having limited social connections, and the findings revealed a diverse range of perspectives on the topic.

Laura Eramian, an associate professor of sociology and social anthropology at Dalhousie and one of the authors of the study, highlighted the societal expectation that friendship is essential for well-being. However, she also noted that some individuals found value in their independence and self-reliance, which they associated with being friendless. Some participants even expressed a sense of personal dignity in their solitude.

Eramian emphasized that for some, building relationships may not be a top priority, especially if they are facing other challenges in their lives. She pointed out that the pressure to make friends for the sake of one’s mental health can be overwhelming and unhelpful, particularly for those struggling to make ends meet.

Michael Halpin, another sociology associate professor at Dalhousie, added that the cost of socializing has become a barrier for many, making it difficult to participate in activities that facilitate friendship. He warned about the negative effects of social isolation and loneliness on mental health, noting a growing “loneliness epidemic” in society.

Despite the potential benefits of having friends, some individuals have found solace in organizations like Halifax Gals and Pals, which offer social events for women and gender-diverse individuals to connect and form friendships. Janine McGregor, a member of the organization, shared her own experiences of loneliness and the importance of creating opportunities for people to socialize and build meaningful relationships.

In a similar vein, Tris Healey, program manager at Hal-Con, highlighted the importance of events like speed-friending, which provide a welcoming space for individuals in the geek community to meet like-minded people. These events offer a unique opportunity for attendees to break away from traditional social norms and forge new connections in a supportive environment.

Overall, the study’s findings underscore the complexity of social relationships and the diverse ways in which individuals navigate friendship and social connections. While having friends can be beneficial for mental health and well-being, it is also essential to recognize and respect the autonomy and personal choices of those who find value in solitude.