Doctors in Halton can now prescribe nature ‘to help people have a better quality of life’
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Conservation Halton, in partnership with Halton Healthcare and PaRx, is offering a unique prescription for residents in Halton, Ont. Now, doctors can prescribe nature as a form of therapy, allowing patients up to 10 free visits to conservation areas in the region.
Craig Machan, the director of parks and operations at Conservation Halton, emphasized the importance of disconnecting and immersing oneself in nature. He stated that 75% of prescriptions are for mental health, but there are also physical benefits to spending time outdoors. With flat and easily accessible trails, individuals can enjoy a leisurely walk while improving their overall well-being.
The program, which officially launched in December, aims to promote the connection between people and nature while advancing conservation efforts. Jennie McCaffrey, vice president of health and education at the BC Parks Foundation, highlighted the long-term benefits of engaging with nature, including increased pro-environmental behaviors.
Dr. Stephen Chin, from Halton Healthcare, emphasized the physical and mental health benefits of spending time outdoors. Walking outside for just 20 minutes can lead to a drop in cortisol levels, which can have a positive impact on overall health. Halton Healthcare is the first hospital system to partner with the PaRx program, offering patients an easy way to access nature prescriptions.
One Toronto resident, Tom Gannon Hamilton, shared his experience with the program after a serious accident. Despite his injuries, Hamilton found solace and healing in his nature prescription, noting improvements in his physical and emotional well-being. His story serves as a testament to the transformative power of nature therapy.
Gord Costie, director of Conservation Area Services with the Hamilton Conservation Authority, expressed interest in implementing the PaRx program to connect more people to nature. By encouraging individuals to experience the outdoors and promoting a holistic approach to health, conservation areas can serve as a space for healing and rejuvenation.
Overall, the nature prescription program is a groundbreaking initiative that highlights the importance of nature in promoting health and well-being. By integrating the benefits of nature into healthcare practices, individuals can experience the therapeutic effects of the great outdoors.