Ivanka Trump’s jiu-jitsu trainers on why the martial art is great for families

First daughter Ivanka Trump has recently revealed her practice of jiu-jitsu in a public Instagram post with martial artists The Valente Brothers. Trump showcased her mastered maneuvers with trainer Gui Valente, sharing that her daughter, Arabella, was the first to start taking classes before the entire family joined in.

The art of jiu-jitsu has gained popularity in the U.S., with even former President Teddy Roosevelt practicing it in the White House. The Valente brothers, Pedro, Gui, and Joaquim, who are based in Miami, Florida, have specialized in teaching jiu-jitsu as a self-defense tool and a path to wellness for the past 30 years. They focus on a “7-5-3 code” philosophy, aiming to create spiritual, mental, and physical wellness through their instruction.

One of the key benefits of jiu-jitsu, as emphasized by supermodel Gisele Bündchen, is the sense of empowerment and confidence it provides. Bündchen, who has trained with the Valente brothers and is the mother of Joaquim Valente’s child, has spoken out about the importance of self-defense skills, especially for women.

The Valente brothers stress the importance of jiu-jitsu as a family practice, with children as young as 3 years old and adults as old as 87 engaging in training. They promote family days at their facilities, where parents and kids can train together, fostering physical confidence and self-esteem in children facing bullying.

Jiu-jitsu is not only a physical exercise but also a mental workout, providing health benefits and improving emotional balance. The Valente brothers teach students simple techniques to defend themselves in various situations, along with the importance of avoiding confrontation and developing situational awareness.

The practice of jiu-jitsu has also been proposed as a valuable addition to school physical education programs by the Valente brothers. They believe that jiu-jitsu can complement academics and help develop physical confidence and self-esteem in children. By teaching self-defense skills in schools, they aim to address common issues faced by kids and promote overall wellness.

In conclusion, jiu-jitsu is more than just a martial art – it is a way of life that promotes physical, mental, and emotional well-being. The Valente brothers’ dedication to teaching jiu-jitsu as a tool for self-defense and wellness highlights the transformative power of this ancient practice.