Recommended vaccines for adults 50 and older

As we head into the thick of flu and COVID season, there have been recent changes to vaccine recommendations for people over the age of 50. The U.S. Centers for Disease Control and Prevention (CDC) has lowered the age for pneumonia vaccinations by 15 years, now suggesting the pneumococcal vaccine starting at age 50 instead of 65.

Dr. Susannah Hills, a surgeon and assistant professor at Columbia University Medical Center, emphasizes the importance of vaccines as we age, as our immune systems can become more vulnerable. Factors such as underlying health conditions like diabetes, immunodeficiency, or cancer can increase the need for vaccinations.

To help individuals over 50 keep track of immunization guidance, several infectious disease experts have provided insights on key vaccines for this age group.

1. Flu Vaccine:
The CDC recommends that everyone 6 months and older gets a flu vaccine every year, including those 50 and older. Dr. Jennifer Dunphy notes that the flu vaccine significantly reduces deaths and hospitalizations in the older population. It is best to get the vaccine in September before the weather changes.

2. COVID-19 Vaccine:
The CDC recommends COVID-19 vaccination for everyone 6 months and older, with annual boosters. Dr. Amy Edwards advises getting two full doses spaced three weeks apart, followed by annual boosters. The vaccine helps develop antibodies to fight against exposure and infection.

3. Pneumococcal Vaccine:
The pneumococcal vaccine is now recommended for adults 50 and older, as opposed to the previous age of 65. This vaccine protects against bacterial infections that can cause pneumonia, sepsis, and meningitis. Side effects are generally minimal.

4. Tdap Vaccine:
The Tdap vaccine protects against tetanus, diphtheria, and pertussis. Adults should get this vaccine every 10 years, with vaccination against whooping cough recommended for some older adults who spend time with young children.

5. Shingles Vaccine:
Adults 50 and older should receive two doses of the Shingrix shingles vaccine to protect against herpes zoster. The vaccine can cause high rates of fever and body aches, but it is effective in preventing shingles.

It is recommended to discuss a vaccine plan with your primary care physician, as individual risk factors may necessitate earlier vaccinations or additional vaccines. Keeping up with recommended vaccines can help protect against serious illnesses and complications, especially as we age.

For more health articles and tips, visit www.foxnews.com/health. Stay informed and take steps to protect your health during flu and COVID season.