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Health

News got you down? Counsellors explain why doom scrolling is so easy — and how to limit it

Anxiety is on the rise due to the constant barrage of distressing news headlines that flood our screens every day.…

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Entertainment

Feeling anxious about the U.S. election results? Elmo says, ‘Stop scrolling, take a deep breath’

As the U.S. election day looms, tensions are high and anxiety is rampant. The divisive nature of this election has…

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