Whole-body deodorant is no fix for accepting that everybody stinks sometimes
Why do we smell (and how concerned should we be about it)?
As the temperatures rise and we spend more time outdoors, the issue of body odor becomes more prevalent. Pharmaceutical companies have long tried to convince people to purchase products that mask their natural scents, including introducing whole-body deodorants. However, experts argue that sweating and body odor are natural processes and should not be a cause for concern.
According to Sarah Everts, a Carleton University associate professor and author of The Joy of Sweat: The Strange Science of Perspiration, everyone has body odor. It is a natural response to the environment and a biological advantage that allows our bodies to thermoregulate during exercise or in hot conditions. Sweating is considered an evolutionary “superpower” that enables us to cool down quickly after physical activity.
Sweating occurs when the skin signals the brain that the body is overheating, prompting sweat glands to release a mixture of water, salt, potassium, and carbohydrates. The evaporation of sweat from the skin helps to lower body temperature. However, the sweat produced by the apocrine glands in areas like the armpits and groins contains fatty substances that, when combined with skin bacteria, can produce body odor.
Dr. Johannes Frasnelli, a psychologist from Université du Québec à Trois-Rivières, explains that our sense of smell plays a crucial role in helping us navigate our environment. Through our olfactory system, we can identify and process various scents, which are then transmitted to the brain through electrical signals. The limbic system, responsible for memory and emotions, is activated when we smell something, which can trigger vivid recollections of past experiences.
Our body odor is influenced by factors such as genetics, diet, and cultural norms. Different cultures may have varying views on body odor and hygiene practices. While some scents may be attractive or familiar to us, excessive use of deodorant can have social and medical drawbacks. Dr. Renee Beach, a Toronto dermatologist, warns against overuse of deodorant, as it can irritate the skin and cause allergic reactions.
In conclusion, while it is natural to sweat and have body odor, excessive use of deodorant may not be necessary for most individuals. Maintaining good hygiene through regular bathing with soap and water is typically sufficient. Embracing our natural scents and understanding the science behind body odor can help alleviate concerns about our individual smells.
