Girls and young women need better access to mental health care, StatCan report suggests

Accessing mental health and substance use services can be a significant challenge for girls and young women in Canada, as highlighted by a recent report from Statistics Canada. The report, based on 2022 data, revealed that nearly four in 10 girls and young women aged 15 to 29 met the criteria for at least one mental health or substance use disorder, such as generalized anxiety disorder, bipolar disorder, social phobia, or alcohol and substance dependence. This is a significantly higher rate compared to the general population, where fewer than two in 10 individuals met the criteria for such disorders.

Emma Bockner, a 26-year-old resident of Richmond Hill, Ontario, shared her journey of struggling with mental health issues and substance use. From a young age, Bockner experienced emotional and sexual abuse, leading to feelings of inadequacy. As a teenager, she turned to drugs and alcohol to cope with her past trauma. It took her six months to seek treatment, but with perseverance, she was able to enter a group home and begin her path to recovery.

The report also highlighted the challenges faced by racialized girls and young women in accessing mental health care. Racialized individuals were more likely to report dissatisfaction with the care they received, indicating the need for mental health clinicians to be more culturally competent and sensitive to the unique experiences of different communities. Dr. Monnica Williams emphasized the importance of expanding the pool of mental health clinicians to better meet the diverse needs of the population.

On the other hand, lesbian and bisexual girls and young women reported that the support they received was more helpful compared to their heterosexual peers. This suggests that tailored and inclusive services can make a significant difference in the lives of individuals struggling with mental health issues.

One innovative program, Aire ouverte (Open Air), based in Quebec, aims to eliminate barriers to mental health services by offering free and anonymous support with no waitlists. This model of care ensures that young people can access help when they need it most, without facing delays or financial constraints.

In Ontario, youth wellness hubs have been established to support young people aged 12 to 25 in connecting with mental health services. These hubs provide a safe and inclusive environment for youth to seek help and receive the support they need to navigate their mental health challenges.

While the report focused on diagnosable mental health conditions, Dr. Jo Henderson emphasized that many young people may be struggling before reaching a point of diagnosis. It is crucial for mental health services to be responsive to the developmental needs of teens and young adults, providing tailored support that meets them where they are.

As individuals like Emma Bockner continue to share their stories of resilience and recovery, it is essential for those struggling with mental health issues to know that help is available. Whether seeking professional treatment, peer support, or community resources, reaching out for assistance is a courageous step towards healing and growth. Remember, you are not alone, and support is just a phone call or click away.