PARIS – American gymnast Simone Biles didn’t get the golden sendoff she sought. Biles earned silver in the floor exercise…
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Retirement should be filled with time with loved ones, relaxation and—according to new research—heavy lifting. As people get older, their…
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Janet Nevala has walked for exercise her whole life, but about 10 years ago she added a new element to…
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When it comes to cardiovascular fitness, you may tend to focus on activities that move you forward, such as walking,…
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The Montreal Canadiens have exercised the two-year option of the contract of head coach Martin St. Louis, committing him to…
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Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are one…
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After he was diagnosed with Parkinson’s disease, Steve Iseman set out on an 8,000-kilometre trip across Canada to raise money and awareness…
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The Dose22:42What’s the least amount of exercise I can do to get the benefits? Most people know they need to…
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For the third consecutive year, four First Nations in southwestern Nova Scotia will exercise their treaty right to fish for a…
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Prime Minister Justin Trudeau faced criticism Wednesday from Jewish leaders after he made comments that were perceived as overly critical of…
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