Are you flourishing? Many young adults aren’t, new study suggests
A recent global study has shed light on the well-being of young adults in high-income countries, revealing that many are not flourishing across all major aspects of their lives. The study, led by Tyler VanderWeele of Harvard University, surveyed 200,000 adults in 22 countries to understand their levels of flourishing in areas such as physical and mental health, relationships, income, work, and more.
Surprisingly, the study found that flourishing tends to increase with age, with the youngest individuals reporting the lowest levels of flourishing. In countries like Argentina, Australia, Brazil, Germany, Mexico, Sweden, the United States, and the United Kingdom, reports of flourishing remained flat for those aged 18 to 49 before increasing later in life. In the U.S., there was a significant age gradient, with younger adults reporting lower levels of flourishing compared to older adults.
While the study did not specifically define “young adult,” it highlighted that flourishing includes personal priorities such as character, virtue, and religious participation within the context of one’s community and environment. The researchers also noted that high-income societies excel in happiness but struggle with finding purpose and meaning in life.
Eric Kim, a co-author of the study from the University of British Columbia, emphasized the importance of social structures like unions, clubs, and religious organizations in fostering flourishing. The breakdown of these structures has contributed to increased loneliness and a lack of purpose and meaning in life.
Looking ahead, the researchers aim to gather more long-term data to understand why young people may be flourishing less compared to previous generations. Factors such as concerns about the relevance of skills in the age of AI and the impact of social media on mental health are being explored as potential contributors to this trend.
To improve flourishing metrics in Canadian society, Kim suggests incorporating measures beyond happiness and GDP into policy decisions. Investing in youth mental health and prevention efforts could also help reverse the declining trend of life satisfaction in Canada.
Overall, the study highlights the importance of tracking one’s own flourishing and taking steps to enhance well-being. By completing regular flourishing surveys and addressing key areas of improvement, individuals can strive towards a more fulfilling and meaningful life. The findings underscore the significance of kindness and community belonging in promoting overall well-being and happiness.
